Fresh and tailor-made meals delivered to your door all over Switzerland.

For your fat loss, vitality and muscle mass goals.

The Meal Prep your nutrition partner.

Get started

How does it work?

Choose a subscription that fits your needs.
  • Choose a subscription that fits your needs.
  • Define your goal.

Your subscription

Enter your data.
  • Enter your data.
  • Select your meals from the recipes of the week and adjust them to your liking.

Your data

Receive your packages once a week.
  • Receive your packages once a week.
  • Keep your meals fresh and enjoy.

Your meals at home

Update your data regularly based on your results.
  • Update your data regularly based on your results.

your goals

Why choose us?

Fresh seasonal products.
  • Fresh seasonal products.
  • Mostly local producers.
  • No additives.
  • No preservatives.
Tailor-made meals.
  • Tailor-made meals.
  • Home-made.
  • More than 300 recipes.
  • Discover new flavors.
Home delivery.
  • Home delivery.
  • Delivery at the office.
  • Anywhere in Switzerland.
  • Freshness guarantee.
Recyclable packaging.
  • Recyclable packaging.
  • Reusable.

Customer reviews

Chaabane Lemared

I took a The Meal Prep half board subscription for a month and I am very satisfied. The tracking of macromolecules is impressive! An intuitive nutrition coach and incredible tasting recipes. Thank you

Lolita Kugler

Very good concept. Good dishes made to measure, very varied and full of flavour. The quality/price ratio is top. I recommend it to you!

Leslie Sublet

The dishes are varied, & are very good. I recommend it!

Andy Moreira

New and innovative concept that has been an enriching experience every time I've been there. The Meal Prep is the perfect compromise between a fast and healthy diet. The products are fresh, the meals delicious and innovative and the staff is very attentive and helpful. I highly recommend


At the top, to test without hesitation! Healthy and excellent food. Various choices with vegan, gluten free and lactose free possibilities! Delivery service. The team listens, is sincerely interested in customer feedback and is constantly proposing improvements, a real plus! Keep it up, you rock 😀